Location: Route B, Route A
Distance: 3 miles
Time: 00:23:24
Pace: 00:07:40
Comments: The first two miles I ran in 13m 49s, which comes out to 6:54m/m. I am making progress in my form, and I don't feel like it is much more difficult to run at that pace - but at the end, I felt pretty spent. I jogged out a 10m/m to finish off my run, and I didn't feel like I could go much faster.
via Roy's recommendation, Jamie got me some great shades for my BDay, and they are great for running. Having everything a bit less bright really helps me stay focused and when the sun is shining hard, I am not as psychologically injured by it, because it doesn't look like it is very bright. Still need to get a water bottle belt.
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St. Jude '08 Finish Line
Nike Air Structure Triax 11+
St. Jude '07 Finish Line
"If I can't win, I won't run." "If you don't run, you can't win!"
Scheduled Races
- 2009 Dec 5. St. Jude Half-Marathon
- 2010 Jan 9. MS Blues Half-Marathon
St. Jude '08 Finish Line
Followers
__________________________
But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. -Isaiah, Prophet of God
And where does the power come from, to see the race to its end? From within. - Eric Liddell, Chariots of Fire
I believe God made me for a purpose, but he also made me fast. And when I run I feel His pleasure. - Eric Liddell
And where does the power come from, to see the race to its end? From within. - Eric Liddell, Chariots of Fire
I believe God made me for a purpose, but he also made me fast. And when I run I feel His pleasure. - Eric Liddell
Running Route Maps
Handy Dandy Sites
Finished Races
- 2009 Apr 18. Andrew Jackson Half-Marathon (1:54:38)
- 2008 Dec 6. St. Jude Half-Marathon (1:51:57)
- 2008 Sep 1. Chik-fil-A 5K (00:23:19)
- 2008 Jan 5. MS Blues Half-Marathon (1:52:51)
- 2007 Dec 1. St. Jude Half-Marathon (2:12:24)
- 2004 Dec 4. St. Jude Half-Marathon (2:14:28)
My Shoe
Nike Air Structure Triax 11+
Unofficial Clothing Line
St. Jude '07 Finish Line
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